Top 10 Wedge for Physical Therapy – Yoga Foam Wedges

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1. StrongTek

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Footrest Cushion, Improve Lower Leg Strength, Incline Wedge, Physical Therapy, Knee Pad, Calf Stretcher, One Pair, Back Support, Slant Board, Stability, StrongTek 13" Large Yoga Foam Wedge

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StrongTek #ad - Affordable and comfortable : each wedge measures 13" x 12", with the standing area about 15-20% larger than other wedges. Can be used for many yoga movements. Improve strength & conditioning: this slant and stretch wedge helps to make your muscles more responsive during exercising; Helps you stretch properly and reduce the chance of injury.

Demonstrated health benefits: not only helpful to stretching before/after work out, but also beneficial to the body recovery from plantar fasciitis, shin splints, achilles tendon injuries, calf strains and other foot and ankle injuries and pain. Lightweight, portable trainer: Made of high-density foam -- the popular EVA environment-friendly material. True quality assurance – strongtek slant and stretch wedge is backed by unbeatable quality and customer support, which is why they come with a 30-day money back guarantee.
BrandStrongTek #ad
ManufacturerStrongTek #ad
Height3.8 Inches
Length13 Inches
Width12.8 Inches
Part Number4347391401

2. Trademark Innovations

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Trademark Innovations 12" Foam Incline Stretch Wedge, Set of 2

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Trademark Innovations #ad - Each wedge measures 12"l x 12"W x 3. By trademark Innovations. 5"h at the tallest. Comes as a set of 2. Stretch both the calf and Achilles tendon. Wedges can be stacked for more incline.
BrandTrademark Innovations #ad
ManufacturerRed Cup Pong #ad
Height3.5 Inches
Length12 Inches
Width12 Inches
Part NumberWEDGE-FOAM-2X
ModelWEDGE-FOAM-2X
Warranty1 Year Manufacturer Defect

3. OPTP

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OPTP Performance Wedges – Foam Supports for Fitness, Pilates, and Physical Therapy Exercise: Ideal for Squats, Yoga, Planks, and Pushups 158W

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OPTP #ad - Exercise versatility: improve form and positioning for squats, yoga, as well as many other fitness, and pushups, Pilates, planks, and physical therapy exercises. Comfortable support: achieve joint support for knees, elbows, wrists, and shoulders while aiding in alignment and posture during a variety of low-impact movements.

Patented design: contour shape with grooves that fit the hands and feet; can be used in incline, decline, or sideways positions for hundreds of movements sold as a pair; can be used singly or together. Sturdy construction: durable yet comfortable foam and small, lightweight design; portable size measures 8. 5”l x 5”w x 2. 25”h, each weighs just 1. 7 ounces. Workout efficiency: increase strength, functionality, flexibility, balance, and range of motion; build a stronger mind-muscle connection; achieve greater muscle activation deeper squats.
BrandOPTP #ad
ManufacturerOPTP #ad
Part Number158W
Model158W

4. Cando

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Sport Recovery, Massage Therapy, Half-Round, And Physical Therapy. White, 6" x 36", Cando, 30-2340 CanDo Full-Skin PE Foam Roller For Muscle Restoration

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Cando #ad - This is the roller that's recommended more often and seen in more Physical Therapist offices than any other! It also works well for muscle posture re-education, spinal stabilization and other motion and strengthening exercises. Massage: this foam roller is also a great massager. Muscle therapy tool: with a 6” diameter on each roller, this is a great option for improving balance.

Muscle recovery: the perfect tool following intensive workouts, like CrossFit, bodybuilding and even Dance, Yoga, Weight Training, pilates, the CanDo PE Foam Roller is great for increasing blood flow and improving blood circulation. Versatile design: this durable, this is a commercial grade therapy roller available for home, high density foam roller can be used by large adults and highly active children. Rehabilitate: as seen in clinics and gyms nationwide, this roller is ideal for stretching and rehabilitating hips, calves, legs thighs, ankles back, knees, neck and shoulders.

Full skin ensures the roller will hold it's shape and not deform even after long-term use. It works great on loosening and unknotting tight muscles while restoring flexibility. Easy to clean, personal use. Turn it into your own personal massage therapist and use it for a deep tissue massage after an intensive workout. This roller fits all body types and is uniquely designed to fit the needs of both beginners and professional athletes alike.
BrandCando #ad
ManufacturerFabrication Enterprises #ad
Height3 Inches
Length36 Inches
Width6 Inches
Part Number30-2340
Model30-2340

5. OPTP

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OPTP Stability Trainer – Foam Exercise Pad for Physical Therapy, Fitness, Dance and Balance Workouts – 476, Pilates, Yoga

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OPTP #ad - Soft yet durable: clinical-quality foam provides knee and elbow comfort, ankle stability and wrist support during exercise. Textured surface: provides non-slip footing and security; is also water-resistant and easy to clean with a damp cloth. Compact size: ideal for single-leg and onehanded exercises, easy to carry to the gym, studio or clinic or take on travels. Versatile exercise pad: use for physical therapy, Pilates, planks, yoga, dance and balance workouts | Ideal for pushups, fitness, squats. Measures approximately 17”l x 9. 5”w x 2. 4”h | latex free.
BrandOPTP #ad
ManufacturerOPTP #ad
Part Number476

6. Tofreedomwind

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Ankle Wedge Stretch Improves Flexibility Blue, Stretches Strained Leg Muscle, Tofreedomwind Foot Rocker Calf Stretcher for Achilles Tendinitis/Heel/Feet/Shin Splint/Plantar Fasciitis Pain Relief

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Tofreedomwind #ad - Anti-slip rocker design. Effectively stretch foot. Ergonomic angled foot plate. Reduce foot and heel pain. Portable and home gym.
BrandTofreedomwind #ad
ManufacturerTofreedomwind #ad

7. PVTL

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PVTL Half Foam Roller 36 inch Foam Roller for Physical Therapy and Exercise Black Equipment Half Round Black 6" X 36" Downloadable Stretching Chart Included

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PVTL #ad - No flaking over time like other products! Free downloadable Stretching Chart Included. Ideal foam roller for physical therapy & exercise. 6" x 36" long. Designed specifically for spine stability & mobility. High quality eva foam.
BrandPVTL #ad
ManufacturerPVTL #ad

8. NATURAL CHEMISTREE

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Natural Chemistree Foot Rocker. Durable Calf Stretcher Device for Achillies Tendonitis. Great for Physical Therapy, Plantar Fasciitis, Calf Flexibility, Ankle Mobility. Feet and Shin Splint Relief.

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NATURAL CHEMISTREE #ad - Protect your floors:Featuring rubber protectors to protect your floors during stretching. 100% risk-free purchase: covered with our 1-YEAR refund guarantee in case you are not entirely satisfied. Helps reduce heel and foot pain. Built to last:made with strong materials this calf stretcher will never bend or break even with daily use. Promote correct foot posture: Increase tendon flexibility and motion. At home calf stretching & pain relief for runners athletes and anyone with tendonitis or plantar fasciitis to help stretch lower leg muscles, tendons and ligaments.
BrandNATURAL CHEMISTREE #ad
ManufacturerNatural Chemistree #ad
Part NumberNC_CS

9. ROPE

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For Indoor Outdoor Fitness, Ankle Straps and Carry Bag, Full Body Workout, Handles, Physical Therapy, 150lbs Elastic Exercise Bands with Door Anchor, HonRi Resistance Bands Set 11pcs

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ROPE #ad - It is worth mentioning that the connection between hook and band is remodeled and upgraded. Using the resistance bands for men and women, hips, glutes, shoulders, you can start your exercise anywhere and anytime. A portable bag come with exercise bands. Our workout bands set are designed for a variety exercise from muscle building, body shaping and calorie burning exercise programs to toning your arms, chest, legs etc.

Economical and practical: it's very necessary to do exercise to build up our body everyday during this special period. Elastic bands are composed of five colors: yellow25lbs, a door anchor, two ankle straps, black40lbs. This ensures that bands won't slip out and hurt you during your workouting. Adjustable and multifunctional: all of five workout bands can be used alone, the minimum of 20lbs, or in combination with a maximum of 150lbs. More safer materials: the part of elastic bands are made of natural latex, not snapped, which is strong and durable, tested by us.

Varying resistant levels can meet the needs of different groups of people. Service guarantee: we deeply care about our customers and about making sure that the buyer gets what they want. If you are not satisfied with our resistance bands, another free one or a full refund will be given to you. Complete accessories: resistance bands kit includes five exercise bands, two foam handles, a portable package, green25lbs, blue35lbs, red30lbs, a manual.
BrandROPE #ad
ManufacturerHong Zhi Trade #ad

10. CanDo

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Massage Therapy, Sport Recovery, and Physical Therapy. 6" x 12", CanDo Blue Marble High Density EVA Foam Roller for Muscle Restoration, Half-Round

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CanDo #ad - Versatile design: the durable eva foam can be used by adults and children. It also works wonders on loosening and unknotting tight muscles while restoring flexibility. Rehabilitate: as seen in pt offices and gyms nationwide, knees, this Foam Roller is ideal for stretching and rehabilitating hips, legs thighs, ankles back, calves, neck and shoulders.

This design makes them great for multi-user environments like gyms or clinics as they don’t flake or shed. This is a commercial grade therapy roller available for home, personal use. Easy-to-clean: the closed-cell foam provides durability for long-term use and prevents moisture and bacteria from passing through the surface. Massage: this roller is your own massage therapist.

This roller fits all body types and is designed to for both beginners and professional athletes alike. Muscle recovery: the perfect tool following intensive workouts, like Crossfit, Weight Training, Bodybuilding and even Dance, Pilates, Yoga, the EVA Foam Roller is great for increasing blood flow and improving blood circulation. Use for deep tissue massage after an intensive workout to gain needed relief and enable myofascial release.
BrandCanDo #ad
ManufacturerCanDo #ad
Height3 Inches
Length12 Inches
Weight1 Pounds
Width6 Inches
Part Number30-2211
Model30-2211