Top 10 Foot Roller Plantar Fasciitis – Manual Foot Massagers

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1. TheraBand


Heel Spurs Reliever, Tired Feet, Best Foot Massager with Ridges for Self Myofascial Release, Plantar Fasciitis Treatment, THERABAND Foot Roller for Foot Pain Relief, Massage Ball Roller for Arch Pain

TheraBand #ad - Simple solution for runners, walkers, cyclists and many other athletes to maintain conditioning in the foot to support better athletic performance and decreased pain during exercise. Freeze the foot roller to create a cryotherapy pain relief experience better than a frozen water bottle to massage and rehab sore and tired feet; Use before and after exercise to prevent and treat foot pain, heel pain and plantar fasciitis.

Easy to clean, won't scratch floors, slip resistant, made with natural latex material and hollow core so Roller flexes to conform to the shape of any sized foot for relaxing self massage.

Massage, toes and arches to prevent and deliver relief from sore or tired feet, lengthen and stretch the muscles and fascia in the foot, heel pain and plantar fasciitis. Combine theraband foot roller with a cooling topical pain reliever like Biofreeze to provide lasting pain relief without the use of over the counter or prescription pain killers.
BrandTheraBand #ad
ManufacturerThera-Band #ad
Height2 Inches
Length5 Inches
Width2 Inches
Part Number26150

2. ProStretch


Made in USA, ProStretch The Original Calf Stretcher and Foot Rocker for Plantar Fasciitis, Achilles Tendonitis and Tight Calves

ProStretch #ad - Stretching guide included. Slip-resistant pads – advanced rubber strips on bottom of ProStretch protect against moving and sliding, allowing for a safe and effective stretch. Physician trusted & apma accepted – medically proven and found in physical therapy clinics worldwide.

Ensures that the calf stretcher does not slide when used on any surface. Recommended weight limit 250 lbs. Made in u. S. A. Proven effective design – unique rocker design holds the foot in the optimal position for an accurate and efficient stretch that increases flexibility and enhances overall performance. Prostretch isolates the lower leg muscles, shin splints, achilles tendonitis, effective stretch that helps reduce injuries.

Fits adult shoes up to size 12. Wear socks and athletic shoes while using ProStretch. The gentle motion of the ProStretch provides a deeper and more effective stretch than conventional methods. Redcues heel & foot pain – using prostretch daily reduces pain and inflammation caused by plantar fasciitis, tendons, and ligaments to ensure a deep, sever’s disease, and tight calves & hamstrings. Apma accepted.
BrandProStretch #ad
ManufacturerMedi-Dyne #ad
Height8 Inches
Length6 Inches
Weight0.88 Pounds
Width12 Inches
Part Number62443
Warranty1 Year

3. Body Back


Soothe Foot Stress, & Tightness 2-Inch, Discomfort, Aches, Blue, Body Back Foot Star Massager Ball and Plantar Fasciitis Roller

Body Back #ad - Easy to use - convenient for home, gym, office, or yoga studio. Dimensions - 2in x 2in x 2in, 063oz; one year manufacturer's warranty. Footstar massage ball - Unique star shaped texture provides direct compression to relieve pain, tightness and soreness. 2-inch design - light and durable one piece construction lets you target hands and feet with as much pressure as you need. Rinse with soap and water to clean. How to - roll under your feet or over your hands over to stimulate, rejuvenate, and restore.
BrandBody Back #ad
ManufacturerBody Back Company #ad
Height2 Inches
Length2 Inches
Width2 Inches
Part Numberfootstar

4. GoFit


GoFit Polar Foot Roller, Cold Massage Relief, 10 x 3 x 3

GoFit #ad - Portable: the polar foot roller contains an inner liquid that stays cold for an extended time for active and portable relief with no wet ice-pack mess.

Roll out foot relief and soothe plantar fasciitis pain with GoFit’s newest cryo therapy treatment, the Polar Foot Roller! Relief: the gofit polar foot Roller is idea for Plantar Fasciitis relief using cold-therapy massage to provide relaxation. Durable: the durable, smooth-rolling urethane wheels featured on the GoFit Polar Foot Roller provide stability during treatment. Surface: the featured stainless steel roller surface on the Polar Foot Roller keeps this massage roller extra cold, helping with swelling and inflammation.
BrandGoFit #ad
ManufacturerGOFIT LLC #ad
Height5.5 Inches
Length2.25 Inches
Weight0.85 Pounds
Width10 Inches
Part NumberGF-POLFR
Warranty90 days



Octorox Spiky Massage Balls for Foot, Deep Tissue Myofascial Release, Exercise, Back, Muscles, 3 Soft to Firm Spiked Massager Roller Orb Set for Plantar Fasciitis, Trigger Point Therapy, Yoga, 3-inch

OCTOROX #ad - Universal massage ball set - includes three 3-inch balls of varying properties for multiple uses. Clean and hygienic - all the balls are made from easy to wash rubber-like material, have no odor and leave no residue. Easily portable - the balls are lightweight and ideal for daily use at home, at the office or anywhere you need them. Relieve tension - in your feet, muscles and fascia; target plantar fasciitis, back, deep tissue and trigger points. Feel comfortable - start massaging with a softer ball, progress to a firmer ball; increase pressure when you are ready.
BrandOCTOROX #ad
ManufacturerRiknetus #ad
Part Number4333850618

6. Gaiam


Gaiam Restore Hot/Cold Foot Massage Roller

Gaiam #ad - Hot/cold relief for 30 minutes. Relief from tightness, heel spurs and plantar fasciitis. Place in warm water or in freezer. Provides a kneading effect.
BrandGaiam #ad
ManufacturerFit For Life #ad
Weight1.08 Pounds
Part Number60561

7. Trigger Point Performance


2-Inch, TriggerPoint MobiPoint Textured Massage Ball for Targeted Foot Pain Relief

Trigger Point Performance #ad - Hygienic solid construction is durable and easy to clean. Raised tips enhance mobility and decreasing soreness. Designed with a 2 inch diameter for applying targeted pressure to small surface areas such as hands and feet. Mobipoint massage ball provides direct compression, relieving soreness, discomfort and tightness.
BrandTrigger Point Performance #ad
ManufacturerImplus Footcare, LLC #ad
Height2 Inches
Length2 Inches
Width2 Inches
Part Number033116



Muscle Recovery, Deep Trigger Point Therapy, Stress Relief Acupressure Reflexology Tool Gray, KJUFG Foot Massage Roller Spiky for Plantar Fasciitis, Relief for Heel Spurs & Foot Arch Pain

KJUFG #ad - Also the nubs massage deep tissues, which has a more gental massage, aiding pain relief from plantar fasciitis. No chemical smell, washable. We want you to be 100% satisfied. Durable and long lasting. Our guarantee- if you have questions or problems, please contact us.

Relief from plantar fasciitis- the roller stretches the plantar fascia and increases flexibility to help treat heel spurs and plantar fasciitis. The spiky ball's nubs of exterior is shorter and soft, like mimic fingers of a therapist. Use crowd- constantly on their feet daily ,Rejuvenate tired ,Sore feet,Foot stretching, Yoga exercises. Portable & durable- made from safe, non-toxic tpr and pvc.

Also you can improve your blood circulation with 10 minutes daily of foot massage. A replacement or refund will be offered if you are not. The foot roller is lightweight and small about 08 lbs. Take it with you to work and on trips. Foot massage roller- keep your socks on for a gentle massage, or go barefoot for an intense massage to treat heal spurs.
BrandKJUFG #ad
ManufacturerKJUFG #ad
Height2.76 Inches
Length6.69 Inches
Weight0.35 Kilograms
Width2.76 Inches



Idson Muscle Roller Stick for Athletes- Body Massage Sticks Tools-Muscle Roller Massager for Relief Muscle Soreness,Cramping and Tightness,Help Legs and Back Recovery,Black Green

IDSON #ad - Satisfaction assured, If you have any questions, please feel free to contact us. Muscle roller sticks are recommended by physical & massage therapists and personnel trainers and used by thousands to enhance their workouts and physical exercise experience and recovery.

Great design - made from high quality industrial strength materials and built to last a lifetime, with thermoplastic rubber and polypropylene handles for an ergonomic grip and 9 ABS independent rollers on steel rod core. With regular use improve your strength, exercise, circulation and reduce risk of injury. Muscle roller stick to ease and condition muscle soreness and aid recovery, reduce stiffness and pain before and after workouts, running and training.

Perfect for calves, quads, hamstrings, glutes, back, neck and shoulders. Very portable - only 17. 5x1. 5 inches44cm/2. 5=17. 5inch and 9 oz this is the ideal travel stick to take to the gym, workouts and sports fields, fits into most kit bags easily, before and after training, robust and water resistant.
BrandIDSON #ad
ManufacturerTins Idson #ad
Height1.8 Inches
Length18 Inches
Weight0.65 Pounds
Width2.2 Inches
Part NumberBD16727

10. Kieba


Kieba Massage Lacrosse Balls for Myofascial Release, Muscle Knots, and Yoga Therapy. Set of 2 Firm Balls Green and Yellow, Trigger Point Therapy

Kieba #ad - Massage anywhere - perfect for use while sitting on any chair, or at the gym. Immediate benefits - self myofascial release eliminates muscle knots and tension. Durable - 100% solid rubber Construction.

Official size and weight makes it great for lacrosse practice. Easy to use - simply lean on the massage ball and use your own body weight and gravity to relieve muscle knots and tension. 100% money back guarantee - if you are not 100% satisfied with your purchase of the Kieba Premium Massage Balls, simply return them within 30 days for a no-questions-asked full refund! Buy with confidence! Use them at home, laying in bed, at the office, on the floor, portable and easy to bring along on any trip. Trigger point therapy massage lacrosse balls relieve sore and tight muscles to rejuvenate and revitalize all areas of the body. Small, or on a yoga mat.
BrandKieba #ad
ManufacturerKieba #ad
Part Number1118-GY