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1. Evergreen Wellness #ad
The Low Impact, Indoor Walking Exercise Program, Rock The Walk 30-Day Workout Challenge DVD for Beginners and Seniors #adEvergreen Wellness #ad
- Work out with jaime brenkus: celebrity fitness trainer jaime brenkus started out as a young fitness instructor, Jaime will be your perfect trainer, motivating and walking right along with you, building a worldwide following in at-home instructional exercise videos; now in his 60s, offering tips on modifying movements to meet individual needs.
What is it? the rock the walk 30-day challenge dvd is a low-impact, a towel, balanced full body exercise dvd program for women and men over 50, beginners, and seniors. You’ll appreciate the way it motivates you. Weights, and a bottle of water. It just makes your physical activity seem to go faster and be entertaining.
Suitable for all fitness levels to keep the body on movement and fit. Background music: features light rock-style music in the background just music, and encourage you to stay on track with your fitness goals. Ideal to lose weight and get back the muscle mass that is lost over the years, focusing on cardio, endurance of legs, abs, giving you all the vitality you need.
The rhythm of rock will make your workout more fun, no lyrics to push you to perform at your best, better manage fatigue, keeping you active and strong.8 minutes a day: that’s plenty long enough to log a quality training session, working your whole body, easy recovery routine that burns a lot of calories and builds strength simultaneously, and 30 minutes a day over the course of the program. You will only need a pair of 3 to 5 lb. It’s never too late to transform your body!
2. Grow Young Fitness #ad
Easy Safe Effective Workout DVD for Elderly, Core, Cardio, Balance, Grow Young Fitness Chair Exercises for Seniors, Starter Pack DVD Foundation, Yoga #adGrow Young Fitness #ad
- Plus - working out with Deron helps you lose weight in a fun and effortless way. Workouts - foundation - Cardio - Core - Balance - Yoga. Easy - these simple chair exercises are easy to follow, and perfect for seniors or beginners! They will improve your energy, balance, strength, mobility and so much more!.
Effective - this dvd may also start to relieve pains associated with arthritis, back pain, and injuries so you can feel great again! Top rated - recommended by Doctors all over the United States.
3. Vitality 4 Life with Curtis Adams #ad
Exercise for Seniors DVD Collection- 6 Total Body Workouts + 10 Balance Workouts + Resistance Band + 3 Bonus Senior Exercise Gifts- Easy to Follow. Fun to do! Exercise videos for seniors you will love #adVitality 4 Life with Curtis Adams #ad
- Burn calories, lose weight, and have energy throughout the day- FEEL GOOD AGAIN with senior exercise. Easy to follow! encouraging and clear instruction. Perfect workouts for beginners and older adults. No floor, straining, or jarring exercises- low impact exercise DVD for seniors that's easy on joints.
Live stronger- strength training + cardio + core + balance exercises on every senior fitness DVD. Exercises are shown both standing and sitting in chair exerCISE FOR SENIORS TO GO AT THEIR OWN PACE.
4. Evergreen Wellness #ad
Evergreen Wellness The Little Black Dress Workout DVD for Beginners and Seniors, Low Impact Full Body Exercise Program for Women #adEvergreen Wellness #ad
- Also includes downloadable content including a suggested grocery shopping list and menu plan for daily healthy eating options over the course of the program. Safe and comfortable training: avoid germs at the gym by performing exercises in the comfort and privacy of your own home with this great full body workout DVD for women over 50 Includes bonus content – downloadable grocery shopping list and suggested meal plan for daily eating options to boost results.
Each day offers a wide variety of routines, so you won’t get bored. Easy to follow: these exercises are fun to do, easy to follow and show you how to modify depending on your needs.
Proper form” videos are also included. This complete program includes important “Proper Form” videos as well as 8-minute stretch, warm up and cool down videos. Now in his 60s, jaime is your perfect training partner, motivating and working out right along with you, offering tips on modifying movements to meet individual needs.
Our program has just the right blend of intensity, and exercise modification options are provided. Our goal is to help you achieve good eating habits and a body transformation, plus “Proper Form” videos and 8-minute stretch, for the healthy lifestyle you deserve. Safe exercising is our greatest priority, and host Jaime Brenkus offers exercise modifications throughout. Work out with jaime brenkus: celebrity fitness trainer jaime brenkus started as a young fitness instructor and built a successful worldwide presence in at-home instructional fitness training.
5. Evergreen Wellness #ad
Low Impact Exercise And Fitness Program, The 28 Day Size Down Challenge Workout DVD for Beginners and Seniors, Full Body #adEvergreen Wellness #ad
- Suitable for all fitness levels to keep your body moving and fit. It’s never too late to transform your body! You will only need a pair of 3 to 5 lb. It’s designed to be a time-efficient, working your whole body, easy recovery routine that burns a lot of calories and builds strength simultaneously, providing the right energy you require to improve your lifestyle.
8 minutes a day: 28-day program includes 21 days of 8-minute workout videos along with 7 well-deserved rest days, plus "proper form" videos for each day. Host jaime brenkus provides optional exercise modifications throughout. Ideal for singles or couples who exercise together! Fitness plan: features more than 3 hours of 8-minute exercise videos, 28 fat-busting metabolic recipe options to help you continue eating healthy after you've finished the program.
What is it? the 28-day size down challenge workout dvd is a low-impact, a mat, full body exercise dvd for women and men over 50 or beginners.
Now in his 60s, jaime will be your perfect trainer, motivating and working out right along with you, offering tips on modifying movements to meet individual needs. If you are worried about your safety while trying new exercises, we have created these multifunctional training videos that are beneficial for your health. Safe and convenient training: avoid germs at the gym by performing exercises in the comfort and privacy of your own home with this great, full body workout DVD for women and men. Weights, balanced, towel, bottle of water, and a sturdy chair.
6. Vitality 4 Life with Curtis Adams #ad
Stretching. You will love this chair exercise for seniors DVDs, CHAIR EXERCISE DVD FOR SENIORS- Simply Seated is an invigorating Total Body Chair Workout. Warm up, Strengthening, Aerobic Endurance #adVitality 4 Life with Curtis Adams #ad
- These chair exercises for seniors will help you get stronger, GAIN MORE ENERGY, IMPROVE CIRCLUATION. Complete total body chair workout program: cardio, abs, core, strength training and stretching. Curtis adams, instructor, has 15+ years experience developing SENIOR WORKOUTS THAT PRODUCE RESULTS.
Simply seated is fun! it is not boring and repetitive like many other exercise videos for seniors and exercise for seniors DVDs. Clear instructions, easy to follow, Fun to do! Great Gift! You'll love this workout DVD for seniors.
7. Grow Young Fitness #ad
Simple Safe Effective Balance Workout DVD for Elderly + Two Bonus Stretch Routines, Grow Young Fitness Balance Exercises for Seniors, Better Balance DVD #adGrow Young Fitness #ad
- Effective. Take back control of your balance - You will never go to the floor with Grow Young Fitness!7 full length better balance routines on 1 Amazing DVD + 2 Bonus Stretch Routines.
Safe. Top rated - recommended by Doctors all over the United States. Better balance dvd for Seniors - Simple. Plus - working out with Deron helps you define better balance in a fun and effortless way.
8. Grow Young Fitness #ad
Simple Safe Effective Core Workout DVD for Elderly, Core DVD, Grow Young Fitness Chair Exercises for Seniors #adGrow Young Fitness #ad
- 7 full length core routines on 1 amazing DVD - Exercise Bands are Recommended with this DVD. Effective. Top rated - recommended by Doctors all over the United States.
Strictly core dvd for Seniors - Simple. Plus - working out with Deron helps you define better balance in a fun and effortless way. Take back control of your core Strength - You will never go to the floor with Grow Young Fitness! Safe.
9. Vitality 4 Life with Curtis Adams #ad
SEATED MIX CHAIR EXERCISE FOR SENIORS- 3 DVDs + 30 Exercise Segments + Resistance Band. Most Comprehensive Chair Exercise DVD for Seniors Available! Finally- Fun Chair Exercises for Seniors DVD! #adVitality 4 Life with Curtis Adams #ad
- Senior workout dvd set comes with exercise bands for seniors: longer and lighter resistance grow young. Do a new workout every day! Exercise videos for seniors of every skill level: program created so you can go at your own pace.
30 seated exercise routines to customize your perfect chair workout. Low impact videos exercise for seniors plus resistance band with x-light resistance you will love! Easy to follow total body workout focuses on better endurance, getting stronger and gaining balance.
10. Vitality 4 Life with Curtis Adams #ad
Weight Loss Exercise for Seniors and Beginners- 5 Fat Buring Workouts + Resistance Band. Easy to follow fitness program, burns calories, fun to do! Low impact exercise DVD for seniors and beginners. #adVitality 4 Life with Curtis Adams #ad
- Total run time 100 min for senior workout DVD. Great beginner exercise DVDs for seniors. Program will grow with you as endurance & stamina increase. Fun exercise videos for seniors. Cardio and aerobic exercise burn calories wihtout jumping or jarring! low impact senior fitness DVD.
5 fat burning express workouts: each 20 miNUTES LONG. Exercise band and resistance band workout dvd instructions included. Total body workout: strengthens abs, arms, lower back, legs plus has balance exercise for seniors.