Top 10 Balance Pad Instructions – Balance Boards

As an Amazon Associate I earn from qualifying purchases.



OPTP Stability Trainer – Foam Exercise Pad for Physical Therapy, Pilates, Dance and Balance Workouts – 476, Fitness, Yoga

OPTP #ad - Measures approximately 17”l x 9. 5”w x 2. 4”h | latex free. Soft yet durable: clinical-quality foam provides knee and elbow comfort, ankle stability and wrist support during exercise. Compact size: ideal for single-leg and onehanded exercises, easy to carry to the gym, studio or clinic or take on travels. Versatile exercise pad: use for physical therapy, fitness, Pilates, dance and balance workouts | Ideal for pushups, planks, yoga, squats. Textured surface: provides non-slip footing and security; is also water-resistant and easy to clean with a damp cloth.
BrandOPTP #ad
ManufacturerOPTP #ad
Weight0.9 Pounds
Part Number476

2. pete's choice


Lower Back/Knee Pain | X Large Wobble Board Cushion for Strength, XL Foam Balance Pad | FREE Stretching Strap & BONUS eBook | Extra Large Balance Pads for Physical Therapy Rehab & Ankle Recovery

pete's choice #ad - Intensify your workouts: improve your balance, strengthen your core muscles and tone your whole body, increase mobility and stamina, while protecting your sensitive back and knees with this premium quality balance training tool! Dimensions: 20.1’’ x 16. 1’’. Use barefoot, this extra-large, push-ups, soft balance trainer will make your squats, knee lifts and single leg balancing exercises more challenging, with socks or trainers and get maximum results from your workouts.

Xl large size provides even more options: our soft balance trainer is much bigger than similar pads on the market, which is perfect for people with above average size feet as well as exercises that demand wider stances than usual. Free bonus gifts: together with your extra large balance pad you will also receive a FREE premium quality yoga strap and exercise BONUS eBook sent to you by email to complete your gear. Note: product life will be longer when used barefoot. Backed by a lifetime money back guarantee, you have nothing to lose! So what are you waiting for? Grab yours today! All in all, it’s ideal for physical therapy and rehabilitation, allowing you to get back to your favourite sport sooner! Use with hundreds of exercises: perfect for your daily yoga or pilates workouts, lunges, taking your fitness routine to the next level.

Great for heavy use: boasting tear and waterproof, easy to clean finish and a sleek logo that won’t fade or smudge, thick foam with a smooth, this durable balance training pad promises to outlast all your previous ones and look like new for years to come!.
Brandpete's choice #ad
ManufacturerPete's Choice #ad
Height1.97 Inches
Length20.08 Inches
Width16.14 Inches
Part Number5333604231



Choice: Large, XL and Multi Color Purple, YOGU Balance Foam Pads, L

YOGU #ad - Therapeutic purposes: are you undergoing therapy for certain body areas because of an injury or accident? Then, you can use this body balance trainer to boost your balance and speed up recovery. Versatile pad: no matter what your fitness level or age, you can count on this stability balance pad as the perfect companion for your physical activities.

Click ‘add to cart’ now for a professional foot balance pad that combines functionality, durability, and great value! The stability foam pad can even serve as an additional support whenever you perform tougher exercises including your squats and sit-ups, as well as tricky yoga poses that require optimum balance and stability. Great for rehab and physiotherapy sessions, this balance training pad is also ideal for seniors who need a stable pad that is gentle on their delicate joints. With the additional grip that the balance stability pad offers, your chances of sliding or slipping due to sweat will be significantly slashed.

This gives the balance foam pad impressive tear and deformation-resistance to last through countless workouts and heavy, daily use. Extra grip: the surface of the yogu exercise balance pad comes with a textured and sweat-proof feature for your safety. Designed to last: while other balance pads rip all too easily or lose their shape in no time, the Yogu balance pad is made using superior-grade EVA foam designed with closed-cell foam technology. In case of any dissatisfaction simply reach out to us and we’ll do all we can to make it right. 5 year warranty: your total satisfaction is our top priority.
BrandYOGU #ad
ManufacturerYogu #ad
Part Number4350139226

4. Fragraim


Rehabilitation, Yoga & Fitness, Core Balance and Strength Stability Training, Non-Slip Foam Mat & Ankles Knee Pad Cushion for Physical Therapy, 15.7 x 13 x 2 Inch Blue, Balance Pad

Fragraim #ad - Please feel free to contact us with any product questions. Large size – 15. 7” l x 13” w x 2” h size, yoga poses, sit-ups, crunches, and any other pressure-sensitive areas. Constructed of super-soft and durable TPE foam to add more durability & safety.

2 inches thick premium knee mat comfort with your knees, elbows, etc. All fitness levels – a challenge for athletes who want to improve functionality & power; a great tool for beginners & seniors to increase body awareness and enhance stability. Convenient for standing on and performing lunges, ankles, squats, push-ups, sit-bone, planks, complements your full-size yoga mat. Perfect for studio, lightweight and easy to carry. Textured non-slip surface: textured sweat-proof surface provides additional grip, prevents slipping or sliding even in sweaty workouts.

Specially designed to increase balance and used in rehab, physical therapy, physio. Guarantee: 60-days free return and 18-month replacement warranty. Multiple uses – versatile pad can be used as a seat cushion, travel or home use, gym, as a meditation pillow, a knee pad for gardening, a foot pad for standing desks, or for making yoga poses more challenging.
BrandFragraim #ad
ManufacturerFragraim #ad
Part NumberBalance-pads001blue

5. Invincible Fitness


Strength and Fitness Training, Yoga, Knee and Ankle Recovery Exercise, Invincible Fitness Foam Balance Pad Set with 5 Loop Resistance Bands for Physical Therapy, Rehabilitation Stability Workout

Invincible Fitness #ad - It has five different resistance levels, great for beginners and professional athletes. A great home gym addition: increase the intensity of your workout and add our balance pad and resistance bands to your arsenal of home gym equipment.

Multipurpose workout mat: ideal for physical therapy, gym workout, and meditation. The foam pad helps protect your ankles, knees, and total leg muscles from injuries during workouts. Resistance exercise on-the-go: made from 100% latex, ideal for any leg exercise and knee recovery. It also works as a seat cushion to help improve posture and avert back pain, yoga, making it safe even for pregnant women.

It helps strengthen the body core and aids in recovery. Fitness balance pad set: complete with a foam balance pad and 5 resistance bands fit for lower body exercises. Supports your active lifestyle: ideal for yoga, pilates, physical therapy, coaches, athletes, and more! Click 'Add to Cart' now and get stronger and improved muscles for your active lifestyle!.
BrandInvincible Fitness #ad
ManufacturerInvincible Fitness #ad

6. Vive


Vive Oval Balance Pad Single, Blue

Vive #ad - Portable nonslip design: easy to carry to the studio or gym, the oval stability trainer is perfectly sized and lightweight at only 5. 76 ounces. Water-resistant, the foam repels sweat and can be wiped down with a damp cloth and mild detergent before drying with a lint-free cloth.

Develop stability, the vive oval balance pad provides a safe, balance and strength: perfect for balance training, destabilizing surface for improving stability, balance and mobility while increasing core strength. The balance cushion is also helpful during physical therapy and rehabilitation following a surgery or injury to improve stability and strength in the joints. The flexible foam pad safely supports up to 300 pounds. This oval pad also helps to increase foot and ankle stability while improving overall coordination. The foam balance pad also features a textured surface to provide greater traction when barefoot or wearing athletic or dance shoes and a textured base for safe use on any floor surface.

Vive guarantee: 60 day guarantee so you can purchase now with confidence. Multipurpose balance cushion: easily integrating with popular workouts, the balance pad is ideal for yoga, dance, martial arts and athletic conditioning. Durable foam material: made with a firm tpe foam, the exercise balance pad is resilient to retain its shape workout after workout for long-term use.
BrandVive #ad
ManufacturerVive Health #ad

7. Therapist’s Choice


Made from Closed Cell Foam., Therapist’s Choice X-Large 19"x15"x2.3" Balance Pad

Therapist’s Choice #ad - Standing on the pad will challenge all of your tiny stabilizing muscles in your ankles, knees and hips. Also a great sitting “cushion” low back and pelvis injuries as well as providing extra height in your chair.

The soft pad supports knees and elbows, sprains, allowing muscles and bones to repair and strengthen safely. The pad’s destabilizing feature automatically activates your back and abdominal muscles. Used widely in physical therapy settings. You will also improve your motor skills spending just 10 minutes per day standing on one leg. Challenge your yoga balance poses and arm balances.

Stand on your pad while working to keep your core engaged and joints supported. Xl size: 19"x15"x2. 3", mobility, great for balance, standing stability and motor-skill training. Recover from fractures, injuries safely. Strengthen your core and protect your back. Use at your stand up desk or as a sitting support. Rehab and repair safely and quickly. Improve your balance and coordination.
BrandTherapist’s Choice #ad
ManufacturerTherapist’s Choice® #ad
Part NumberBalance Pad XL

8. URBNFit


Sensory Wiggle Seat Pad w/ Air Pump, Office Chair or Kids Classroom, Blue, Physical Therapy Exercise, Strengthening, URBNFit Wobble Cushion, Balance Disc for Core Stability

URBNFit #ad - Use it in the classroom as a sensory seat cushion for kids, in physical therapy, or as a meditation pad to relax. Durable pvc and a ribbed design also give you plenty of grip during use. Our wobble cushion for kids and adults is a surefire way to help you become a happier, healthier you! New year, new you - fitness goals are only good if you're willing to follow through with them.

Versatile - our wiggle cushion goes beyond core strengthening and other types of exercise. Functional design - a 13" diameter enables the balance cushion to fit perfectly on most standard-sized seats. Support - sitting at a desk all day can do a number on the body! Thankfully, this stability disc also doubles as a comfy office chair cushion to provide your lower back some much-needed relief.

Effective - looking to improve your abdominal strength, posture, or coordination? Our wobble seat can help! Stand on it during squats, sit in a V-hold, or strike a yoga pose to activate the core.
BrandURBNFit #ad
ManufacturerURBNFit #ad

9. Yes4All


Rehabilitation, Black, Work, Suitable for Home, Yes4All Foam Exercise Pad/Balance Pads for Physical Therapy and Balance Exercises

Yes4All #ad - The closed-cell foam technology offers sweat-proof so the pad can be easily cleansed and then nicely kept in storage after use. Durable with minimal maintenance needed: textured anti-slip pad forms an excellent necessary for utilizing plentiful times.

You can have size large for handiness and convenience or size Extra Large for practicing freely with the broad surface. Plenty of usages in just one purchase: this soft pad can accompany you in so many ways anytime and anywhere. Experience for yourself the comfortableness it brings to your body and mind. Small for essential, large for versatile: balance foam pad for balance exercises currently available in 2 popular sizes for easy use. It can also be used as an anti-fatigue pad for more comfort while standing, kneeling when working, sitting, gardening, house cleansing and more.

Perfect cushioning for your comfort and effective workout: high quality TPE foam material creates outstanding softness for a safe and productive workout. The soft foam yoga pad helps you gain more in exercises such as strength training, yoga, pilates, ballet while reducing pain. It is also extremely useful and critical as well for seniors doing physical therapy and rehab. Enhance balance and strength now:.
BrandYes4All #ad
ManufacturerYes4All #ad
Height2.25 Inches
Length19 Inches
Weight1.5 Pounds
Width15 Inches
Part NumberBAAX

10. Milky House


Women Kid Fitness Training Yoga Mat, Balance Board Foam Pad, Yoga Mat Small, Non Slip Knee Cushioned Boards Mat for Dancer Balancing Exercises, Size 12.2X9.4X2.4inch Rocker Board Physical Therapy Pads

Milky House #ad - Features a sweat-proof, slip-resistant surface and easy to clean finish making it perfect for sweaty workouts. A knee pad for gardening, in or out of a chair, as a meditation pillow, or for making yoga poses more challenging!. A great tool for beginners& ideal for all agesenvironmentally conscious TPE material is sweat-proof, specially designed to help enhance motor skills and used in rehab and physical therapy, perfect for sweaty workouts yoga.

Small versatile for essential. Strengthening weak ankles, suitable for heavy use like yoga and balance training. Such as strength training, kneeling when working, gardening, sitting, be used as an anti-fatigue pad for more comfort while standing, house cleaning& general exercise, a useful addition to yoga, yoga, pilates, ballet while reducing pain, as well as also be used as a comfortable seat cushion or foot elevator at home or on the go.

The versatile pad can be used as a seat cushion, a footpad for standing desks, athletes who want to improve functionality & power. Dimensions & versatile meditation cushiondimensions: 11. 8x8. 7x2. 4inch. Especially for seniors who need something gentle on their joints. Perfect gift & strength, all fitness levels! build stability& coordination, sedentary office crowd, suitable for kids yoga mats ages 3-6.
BrandMilky House #ad
ManufacturerMilky House #ad
Height2.36 Inches
Length11.83 Inches
Width8.66 Inches
Part Number1