Leslie Sansone: Walk to the Hits Party Songs

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Bayview Films #ad - It's pure party energy!! you know how the music you hear at the best parties makes you want to move and just feels good? Well this walk has it! It's like a great, big calorie burning celebration! A study published in the journal of sports medicine and Physical Fitness showed that women who completed a 12 week HIIT program lost more weight than a group who performed longer sessions of moderate intensity cardio.

The hiit group also lost more belly fat. The most effective workout is the one you actually DO! So motivation is the key, and music is one of the best motivators. We've all heard it before. Great music makes your workout more fun and keeps you exercising because you look forward to it. Walk to the hits features hit music and high intensity interval training aka HIIT it's the perfect combination! Hit music pumps up your pace, and HIIT training alternates between bursts of all-out effort and periods of recovery, allowing you to walk a shorter session and blast away as many calories as you would in a longer one.

Leslie Sansone: Walk to the Hits Party Songs #ad - That's why leslie created WALK TO THE HITS. In short, walking to the hits using hiit training is a sure-fire way to fire-up your walk! For this program, Leslie took some of her favorite party songs and combined them with fresh new Walk At Home moves to create a 3 Mile Walk like none other.

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Leslie Sansone: Walk To The Hits Radio Remixes

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Starz / Anchor Bay 27576248 #ad - Motivation is key, and music is one of the best motivators. Walk to the hits features hit music and high intensity interval training aka hiiT-it's the perfect combination! Hit music pumps up your pace, and HIIT training alternates between short bursts of all out effort and longer periods of recovery, allowing you to walk a shorter session while blasting away as many calories as you would in a longer one.

In short, walking to the hits using hiit training is a sure-fire way to fire-up your walk!For this program, Leslie remixed some of her favorite radio hits to a fitness beat and combined them with some fresh new Walk At Home moves to create one of the most fun 3 mile walks ever. The high-energy gang of walkers, the miles, the music, the moves, the smiles .

Leslie Sansone: Walk To The Hits Radio Remixes #ad - . It's more fun than anyone should have on a fitness walk! Pb exercise. The hiit group also lost MORE BELLY FAT. A study published in the journal of sports medicine and Physical Fitness showed that women who completed a 12 week HIIT program lost more weight than a group who performed longer sessions of moderate intensity cardio.

Run time: 0 That's why leslie created WALK TO THE HITS.

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Leslie Sansone: Walk to the Hits All Time Favorites

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Starz / Anchor Bay 63458 #ad - Great music makes your workout more fun and keeps you exercising because you LOOK FORWARD to it. The most effective workout plan is the one you actually DO! But with all of the demands in everyone's busy life, it's not so easy to find the time and energy to exercise. So come on and sing along as you get your HIIT Walk on! Pb exercise.

. The hiit group also lost morE BELLY FAT. In short, tap, leslie chose her all-time favorite, high-energy songs and combined them with her favorite Walk At Home moves to make one of the most motivating and enjoyable 3 mile walks she s ever created!The miles will fly by as you step, walking to the hits using HIIT training is a sure-fire way to fire-up your walk!For this program, kick and twist to these oldies but goodies that are sure to be some of your all-time favorite tunes too.

Shrink-wrapped. Nr. A study published in the journal of sports medicine and Physical Fitness showed that women who completed a 12 week HIIT program lost more weight than a group who performed longer sessions of moderate intensity cardio. It's a big calorie burning walk concert of all-time favorite songs right in your home!we've all heard it before.

Leslie Sansone: Walk to the Hits All Time Favorites #ad - That's why leslie created WALK TO THE HITS. Walk to the hits features hit music and high intensity interval training aka hiiT-it's the perfect combination! Hit music pumps up your pace, and HIIT training alternates between short bursts of all out effort and longer periods of recovery, allowing you to walk a shorter session while blasting away as many calories as you would in a longer one.

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Leslie Sansone: Burn To The Beat

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Lionsgate unknown #ad - This 15-minute, 4 mph walk is a pace that is brisk enough to give you a big burn! And finally, try the SUPER BEAT MILE. Shrink-wrapped. Nr. Shrink-wrapped. Run time: 0 Kick start your fitness goal by burning to the beat! this walk workout gives you the speed you need to get started on your goal of getting fit and boosting your calorie burn! You’ll learn the easy way to increase your speed and intensity simply by increasing the BEAT of the music.

This 12-minute, 5 mph walk will have you walking— and burning—more like a runner! we are talking BURN… Calorie Burn… and this workout allows you to choose the right pace for you right now—whether that’s an easy burn, a brisk burn, a super burn or all three in a row! Pb exercise. Then move to the briSK BEAT MILE.

Leslie Sansone: Burn To The Beat #ad - Release date: 12/16/2014. Start with the easY BEAT MILE. These walks are all designed around the beat of customized fitness music for a workout that can take you from a starter speed all the way to a SUPER WALKER speed. This 20-minute, 3 mph walk is the perfect pace to get you started on your fitness journey.

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Leslie Sansone: The Tone Every Zone Walk

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Starz / Anchor Bay unknown #ad - Do the Fast Walk alone. Runtime: 65. Shrink-wrapped. Work the legs and fast walk another day. Release date: 12/16/2014. Mpaa rating: Not Rated. Shrink-wrapped. Leslie has targeted some of the most requested zones with simple but effective toning exercises built right into her walks-turning them into a total walk explosion!Circuit Workout 1Walk Segments & Upper Body Zone 20 mins.

Circuit workout 2walk Segments & Lower Body Zone 20 mins. Workout 3fast Walk 20 mins. It's a total of 60 powerful minutes, but you can mix up the workouts anyway you like. Now you can learn what high-end Personal Trainers use to slim and tone every zone. Sansone leslie-tone Every Zone Walk DVDSpecifications. Run time: 0

Leslie Sansone: The Tone Every Zone Walk #ad - . The workout segments all work together for your fitness and weight loss goals! Pb exercise. Theatrical Release: Anchor Bay Entertainment. So leslie has core training integrated into each walking circuit!It's well-known in the health club world that cardio & strength circuits are one of the most effective ways to trim and tone the body.

Nr. Genre: Fitness.

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Leslie Sansone: Walking Off The Pounds

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Lionsgate unknown #ad - Genre: Fitness. Theatrical Release: Anchor Bay Entertainment. Shrink-wrapped. Nr. Plus you’ll learn moves that sculpt the “walking” muscles of the lower body. Shrink-wrapped. Runtime: 65. Shrink-wrapped. Are you ready to start walking off the pounds? this is the easy way to do it! choose to WALK 1, 2 OR 3 FITNESS MILES! In mile one you’ll start with an easy warm up walk and then quickly progress to our classic Walk at Home moves.

Release date: 12/16/2014. You will learn how easy it is to engage your core and get your “middle” muscles working while you walk! Mile number two starts out brisk and keeps the speed you need for a higher burn. Mpaa rating: Not Rated. In mile three, you will love the added energy that short “boosts” give the workout! Just walk for a few beats, then BOOST for a few beats and repeat.

Leslie Sansone: Walking Off The Pounds #ad - This walking off the pounds workout is total body fitness walking! the bonus healthy abs & back segment is to help you to slim down even more—featuring easy to follow moves selected specifically to help shape the waistline, flatten the tummy and strengthen the back. If you want a lean, fl at tummy, this is your mile.

It’s a great way to increase your fitness level and speed up your results! In addition, you’ll learn some upper body moves that are a simple but effective way to tone up your arms, back and chest muscles. Run time: 0 It’s the perfect strength training session for after your walk! after the workout don’t miss the inspiring stories of those who walked off the pounds! bobbi jo, a coach and Teacher, a Mom of eight, WALKED OFF 65 LBS! Kim, WALKED OFF 100 LBS! Annette, a Wife and Mother, WALKED OFF 100+ LBS! Pb exercise.

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Leslie Sansone: 5 Boosted Miles

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Lionsgate 35219365 #ad - Or you can even opt to boost only some of the moves within each mile. This is your walk! Pb exercise. Shrink-wrapped. Shrink-wrapped. If you have 30 minutes for your Monday walk, you can do two miles. You can walk two miles without boosting anything and then boost the next two. Theatrical Release: Anchor Bay Entertainment.

Mpaa rating: Not Rated. This is where leslie shows you the Top 10 Walk Moves and teaches you how to BOOST each one. If tuesday is busy, sneak in a single 15-minute mile to keep yourself on track. Then for the days when you do have the time and the energy, you can walk all 5 miles and BOOST AWAY! Customize your workout time AND your workout intensity.

Leslie Sansone: 5 Boosted Miles #ad - Run time: 0 Shrink-wrapped. Release date: 12/16/2014. Sansone leslie-tone Every Zone Walk DVDSpecifications. Runtime: 65. Shrink-wrapped. Genre: Fitness. After that, you can dive right into the 5 miles—in any way that you like.

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Leslie Sansone: Walk It Off In 30 Days

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Starz / Anchor Bay unknown #ad - Release date: 12/16/2014. Nr. Shrink-wrapped. Sansone leslie-tone Every Zone Walk DVDSpecifications. Run time: 0 Genre: Fitness. Theatrical Release: Anchor Bay Entertainment. Here's how easy the 30 days will be. On monday, thursday, and friday you'll burn big calories as you walk the burn 30 program! it's super-charged fitness walking!Then on Tuesday, Wednesday, and Saturday you'll build strength as you take on every major msucle group from shoulders to calves in the FIRM 30 session! The goal is to make you leaner and more toned than ever! Pb exercise.

Shrink-wrapped. Mpaa rating: Not Rated. Runtime: 65. Shrink-wrapped. Introducing leslie's new plan that asks for just 30 minues a day for 30 days to get real results! Imagine increased energy, improved overall health, and a slimmer, firmed muscles, more proportioned you! It's all possible. Factory sealed DVD. Shrink-wrapped.

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Leslie Sansone: Ultimate 5 Day Walk Plan

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Starz / Anchor Bay 013132492995 #ad - Run time: 0 Runtime: 65. Genre: Fitness. Factory sealed DVD. Nr. Shrink-wrapped. Just follow the plan and you will fit in the cardio, the strength training, and the flexibility that every “body” needs to get slim and healthy. Theatrical Release: Anchor Bay Entertainment. Factory sealed DVD. Sansone leslie-tone Every Zone Walk DVDSpecifications.

Release date: 12/16/2014. Leslie has planned a full week for you that will get the whole body conditioned in just minutes a day! You don’t have to think about a thing. Each day you’ll burn loads of calories with “Your Daily Walk” and then target-tone a specific muscle group with “Your Daily Strength.

Leslie Sansone: Ultimate 5 Day Walk Plan #ad - Here’s the plan: monday - 3 mile walk + ab session tuesday - 4 mile walk + arm session wednesday - 1 mile walk + leg session thursday - 2 mile Walk + Chest & Back Session Friday - 5 Mile Walk + Full Body Stretch That’s one BIG calorie-burning week! And the full body toning targets all key areas – no muscle is left behind! This DVD completely takes the guesswork out of planning your fitness routine.

Shrink-wrapped. Shrink-wrapped. Shrink-wrapped. Mpaa rating: Not Rated. With the ultimate 5 day walk plan you get a simple plan to follow each week to help you reach your health and weight loss goals! Pb exercise.

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Leslie Sansone: Walk Off Fat Fast

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Starz / Anchor Bay unknown #ad - Run time: 0 Factory sealed DVD. Factory sealed DVD. Shrink-wrapped. Shrink-wrapped. Nr. Theatrical Release: Anchor Bay Entertainment. This is total body conditioning that's designed to burn fat. Shrink-wrapped. Run time: 0 Nr. These walks use arm and core muscles to increase muscle activity and calorie burn! Follow Leslie and the beautiful group of walkers in 3 FULL WORKOUTS that are FUN and easy to follow:1.

The 20 minute easy burn!start here with the classic moves that build to a Fat Burning Speed! 2. What speed do you need to burn fat? Leslie will tell you within minutes. Sansone leslie-tone Every Zone Walk DVDSpecifications. Mpaa rating: Not Rated. Genre: Fitness. The 40 minute super burn!add more slimming and toning moves to work your arms, rear-end and legs for the ultimate burn!Start with the 20 minute workout and before you know it you'll be walking faster and farther than ever! Walking this way burns calories and tones muscle to help flatten your belly, core, firm your behind, slim your arms and supercharge your energy! Pb exercise.

Leslie Sansone: Walk Off Fat Fast #ad - Shrink-wrapped. Not exhaust! each starts with a warm Up Walk and gradually builds up to Fat Burning Speed!This isn't just a stroll around the block.

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Leslie Sansone: 5 Really Big Miles

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Starz / Anchor Bay 12904556 #ad - Runtime: 65. You can walk anywhere from one to five miles and firm up your midsection with fitness expert Leslie Sansone's WALK SLIM 5 REALLY BIG MILES DVD. Run time: 0 Safe for all ages and fitness levels, her at-home workouts are world famous. Shrink-wrapped. Shrink-wrapped. Sansone leslie-tone Every Zone Walk DVDSpecifications.

Leslie Sansone: 5 Really Big Miles #ad - Theatrical Release: Anchor Bay Entertainment. Run time: 0 So, lace up your walking shoes and get started! Pb exercise. Shrink-wrapped. Factory sealed DVD. Factory sealed DVD. Release date: 12/16/2014. Mpaa rating: Not Rated. There is no fancy equipment or complicated steps, just pop in a workout video and follow me for a slimmer, trimmer body'' says Sansone, who leads you on total-body conditioning walks, but also uses specific cueing that zeroes in on your middle muscles during and after each walking routine.

Shrink-wrapped. Nr. Release date: 12/2/2014. The small area in front of your television or computer, and a pair of comfortable walking shoes, is all you will need to start walking one to five miles at home.

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